Availability Monday-Saturday
Whatsapp Now - +91 8851172783
e-mail: sugandhadewan28@gmail.com

Frequently Asked Questions

What can I expect in the first session?

The first session is a space to understand your concerns, your history, and what you’re hoping to work on. There is no pressure to share everything at once. We move at your pace.

 

Each session typically lasts 50–55 minutes

Sessions are conducted in English and Hindi.

Yes. Everything remains confidential unless there is a risk of harm to you or someone else, which we discuss transparently.

 

Not at all. Therapy is for anyone wanting clarity, growth, better coping, or simply a space to be themselves.

 

Offline sessions are not available at the moment. Online sessions are conducted with the same level of care and confidentiality as in-person therapy.

 

You can book through the “Book a session” section on the website, or reach out directly via email/phone.

Initial inputs from parents are welcome, but most sessions are one-on-one to allow adolescents to express themselves freely.

Not at the moment. If you are in immediate danger or crisis, please contact local emergency services or a crisis helpline.

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