Availability Monday-Saturday
Whatsapp Now - +91 8851172783
e-mail: sugandhadewan28@gmail.com

Services

Our Services

Helping You Navigate Life With Confidence & Ease

Individual Therapy

➢ Anyone struggling with anxiety, low mood, or overthinking
➢ People going through life transitions, self-esteem issues, or conflicts in their relationships
➢ Anyone wanting to address Trauma and Grief
➢ Individuals wanting to understand themselves better or grow emotionally
➢ Anyone seeking a space that feels grounded, safe, and human

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Therapy for Parents

➢ Parents feeling overwhelmed or unsure how to support their child.
➢ Families experiencing conflicts, emotional friction, or communication gaps
➢ Anyone wanting to develop a more mindful and connected parenting style
➢ Parents who want professional guidance to understand their child’s behavior, emotions, and needs better

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Therapy for Adolescents

➢ Teenagers dealing with stress, identity concerns, or emotional overwhelm
➢ Students facing academic pressure, peer issues, or self-confidence dips
➢ Young people who want a safe space to talk without fear of being misunderstood
➢ Adolescents adjusting to transitions, changes, or relationship challenges

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Addiction-Related Therapy

➢ People trying to reduce dependency or regain control.
➢ Individuals dealing with substance use, tech addiction, or behavioural addictions.
➢ Anyone looking for compassionate, non-shaming support.
➢ People seeking healthier routines and long-term recovery strategies.

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Corporate workshops

➢ Teams facing communication gaps, conflict, or workplace stress.
➢ Managers wanting to improve emotional awareness and leadership skills.
➢ Employees seeking healthier boundaries, focus, and resilience at work.
➢ Organizations wanting to foster supportive, mentally safe work cultures.

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